23 Comments

General strategy is that adult teeth grow into the new height behind it. And baby teeth with composite fall off.

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Will adding composite on the back molars work for adults as well? I'm going to see my TMJ dentist in January and trying to decide between the Vivos DNA ($10k cost) or experimenting with flat composite which I assume is a lot less expensive even if my dentist has to repair/replace it regularly.

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Vivos DNA is more or less a palate expander so all the things i wrote here will apply: https://reviv.substack.com/p/palate-expanders-are-completely-wrong?utm_source=publication-search

And it will essentially prevent the reviv from working if you wear this.

Flat composite works great on adults. I’ve got a guy from my first group who lives in india doing it for 1.5 years now and loves it.

It costs me $50 to have this done with my kid here in bangkok. But yes dentists in the US will charge a lot more.

Dentists will often refer to it as ‘turbos’.

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This says that the Reviv one is $25 including shipping but the website says $100.

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The $100 includes community access and support. Here's the link for the product only: https://shop.getreviv.com/products/reviv-one-without-support

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Thank you!

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I just don’t get why children aren’t developing this naturally? We’re only adding a temporary fix as soon as we take away the dental height from external sources we fall back into biomechanical collapse so what’s causing this?

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Going down a similar road as you did with my son. Weston A Price, Pallat expansion, but with a retainer type device. It has definitely helped open up his airway and improved his sleep, massive reduction in ear infections and congestion as well. His teeth are also separated now when before, they were already going crooked at 4 years old.

Are all expanders the same in your book?

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Its important to keep the physics in mind when answering that question.

Teeth need to be able to move where they want to go and not be forced to go somewhere.

Vertical needs to be added to the height when expanding. And the expansion process needs to be slow, not overly forced.

Because you want the curve of spee to develop.

So if the expander adheres to that its fine. Problem is most of them dont.

If you were for example to use an ALF with turbos (composite) and go slow.. you’d probably do well.

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My daughter was recommended the ALF and myobrace. What are your thoughts on that?

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i think the alf is a waste of money. I wrote about it here: https://reviv.substack.com/p/does-the-alf-work

Stick to myobrace.

All u really need is the appliance. A myobrace costs ~$100 on aliexpress.

All the 'program' stuff is mainly bs. THe stuff i do is far faster.

And id actually bought that myobrace program and had the app for my son back in 2019 or so

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My kids have trouble keeping their mouth closed with the myobrace at night. So when they wake up its not in their mouth. Any advice on how to keep it in? Do you think over time they will eventually keep their mouth closed?

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I struggled with the same with my kid for years. And finally just put composite on his teeth and that was the game changer.

That is what i recommend for kids <10 yrs old.

So much more effective than wrestling with getting them to keep the guard in their mouth.

Some kids prob can get to the point where they keep their mouth closed. But i wouldnt be surprised if some kids just never get there... and the parents give up trying. that was my case.

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Thanks for the feedback. How slow is slow?

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Interesting. Question for you about adults. I'm a 43-yo man. How long would you expect it to take using the Reviv mouthguard to see noticeable results? One thing I like about your approach is you say "do this and it will work." It's a very specific prediction so I'm wondering how long you'd give it to actually see it work. Thanks!

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@Thinkagain123: I'm 49 and have had a long history of TMJ symptoms due to orthodontic work when I was a kid. After I started wearing a mouthguard (Shock Doctor upper braces type), my TMJ pain went away in 24 hours and hasn't come back in 3+ weeks.

Something else I noticed is that nocturnal urination is less frequent. I

used to wake up 3 times or more every night to pee. Now I just get up once at most. It's great to have uninterrupted sleep again!

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Dang nice. Thanks for the note and great to hear for you. Glad you’re improving!

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Only mild sleep apnea. My AHI is 7.3 and I do wake up several times a night. Serious but also perfectly manageable and I feel great most days. I don’t have any other symptoms or ailments. I’m interested in your ideas though and think they could be useful even for people not obviously suffering. :)

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Depends on your symptoms. 200+ have bought reviv at this point.

Based on the journals i'm reading and feedback i get.. i think almost everyone feels it doing something in the first week.

Then some symptoms go away faster than others. So it depends what symptoms you have.

But your body should be signalling to you pretty fast that its recovering.

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Thanks. I guess I mean to notice anything. When you say quickly do you mean within 3 weeks? 3 months? 18 months?

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depends on what symptoms you're referring to.

What are you trying to improve?

But generally i'd say almost everyone says they're clearly improving within 3 weeks.

However depending on the symtpom.. it will take much longer to completely get rid of

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Does the composite come off eventually? Or does it have to stay there forever?

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The adult teeth grow into the new height behind it. And baby teeth with composite fall off.

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